**Goals:**

  1. Balance Microbiome

1. Toxin support

Goal: Remove toxins to reduce symptoms of microbial die-off during fasting or gut cleanse.

  • Binding Support
    • What is it: Binding harmful toxins like lipopolysaccharides (LPS) to clear them from the system.
    • How it works: Use immunoglobulins to bind a wide range of toxins and support immune function.
  • Detoxification Pathway Support
    • What it is: Enhancing the body’s natural detoxification processes.
    • How it works: Use milk thistle and sulforaphane to support liver function, aiding in the removal of toxins.

2. Fasting

Goal: Starve harmful bacteria and strengthen the gut, setting the stage for the reintroduction of beneficial strains.

  • How it works: 36-hour fasting, you weaken pathogenic bacteria and strengthen the gut’s defense. A good duration for balancing safety, efficacy, and compliance.
  • Important considerations: Proper hydration and electrolyte balance are key. Pregnant women and those underweight should not fast. Fasting mimicking diet can be considered as an alternative for certain patients.

3. Feed-to-kill

Goal: Strategically target harmful bacteria.

  • How it works: Specific feeding strategies can be used to make certain harmful bacteria more susceptible to antimicrobial agents during the gut cleanse.

4. Gut cleanse

Goal: Remove waste and harmful bacteria to prepare the gut for reinoculation.

  • Antimicrobial Support: Natural antimicrobials such as allicin (garlic), oregano oil, berberine, curcumin, or caprylic acid for fungal issues. Biocidin, Candibactin-AR/BR, and FC-Cidal with Dysbiocide are medicine options. Atrantil for methane-targeting.
  • Biofilm Disruptors: Using agents like N-acetylcysteine (NAC) and InterFase Plus by Klaire Labs.
  • Monitoring: Ensure that there are no interactions with medications and tailoring the approach to individual needs as the gut cleanse can produce side-effects.

5. Targeted Probiotics and Prebiotics

Goal: Introduce and nourish beneficial bacteria.

  • How it works: Specific probiotics beneficial to the individual are introduced and targeted nutrients (prebiotics) are provided to nourish them.
  • Personalization: Customized selection based on individual gut profile and needs.

6. Fermented foods

Goal: Support gut health through the dietary inclusion of naturally probiotic-rich foods.

  • How it works: Including various fermented foods in the diet (kefir, kimchi, sauerkraut, natto, yogurt, etc.) introduces beneficial bacteria and supports overall gut health.

Testing

Goal: Assess and monitor the gut microbiota composition.

Core:

  • 16S rRNA Sequencing
    • How It Works: Utilizes the 16S rRNA gene to identify and compare bacteria present in the gut microbiome.
    • Usage: Initial assessment and periodic follow-ups for microbiome diversity and composition changes.
  • Patient-Reported Outcome Measures (PROMs)
    • How It Works: Consists of brief surveys about symptoms. These scores help us understand how you’re feeling during reinoculation.
    • Usage: Administered at key stages to track symptom changes and correlate with microbial shifts.

Conditional:

  • SIBO Breath Test
    • How It Works: Measures the concentration of hydrogen and methane gases in your breath, which can indicate Small Intestinal Bacterial Overgrowth (SIBO).
    • Usage: Administered as a follow-up post-treatment to confirm eradication.