Mithrid Health

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Introduction

At Mithrid Health, our condition assessment is a deep exploration of your gut health, lifestyle, goals, and unique needs.

Condition Assessment

The first *R* is **_Remove_**, so remove all the stressors and irritants that could be causing issues in the gut. This could be certain foods, medications, infections, bacterial overgrowth, heavy metals, or emotional stress.

Overview

The Autoimmune Protocol (AIP) is an elimination diet that aims to reduce inflammation, alleviate symptoms of autoimmune diseases, and promote healing of the gut lining.

When you **_Replace_**, you’re replacing the essential elements in your digestive tract that are depleted or imbalanced.

Replace

**_Reinoculate_** is a critical stage in gut restoration, focusing on rebuilding the gut flora by fostering an environment conducive to the reintroduction and flourishing of beneficial bacteria.

Reinoculate

During the **Repair** phase, you focus on providing your body with the nutrients it needs to heal your gut lining. This phase is crucial because a damaged gut lining (sometimes referred to as 'leaky gut') allows undigested food particles, toxins, and microbes to pass into the bloodstream, causing inflammation and other health issues.

Repair

And **_Rebalance_** is really all about providing ongoing support for gut health and aligning other aspects of a person's life to foster a stable and balanced internal environment.

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Treatment Protocol

Introduction